It is summer in Australia and bananas and avocados are in season. This super easy drink recipe is from the book "The Raw Truth" by Jeremy A. Safron. It is smooth, thick and oh so yummy. Give it a go!
What you will need:
2 dates, seeded
2 cups water
4 bananas, peeled and thickly sliced
half an avocado, peeled and pitted
Place dates in a bowl, cover with the water at allow to soak for 1 hour, so they soften.
Drain but keep the water.
Place bananas, avocado and the water used to soak dates, into a blender and blend until combined.
Add dates and blend until a thick, smooth consistency is achieved.